Holistic Health Coaching 

There are so many diets marketed out in the world, South Beach Diet, Paleo Diet, Macrobiotic Diet, Blood Type Diet, metabolic Typing, Raw Food Diet, etc. Not one of these diets is good for everyone, but each individual needs to find the diet plan right for them and their unique body type. 

Holistic Health Coaching Benefits

Our programs provide a therapeutic approach to treating medical conditions and their associated symptoms via the use of specifically tailored diets devised and monitored by a certified Nutrition Consultant. Our goal is not to give you a strict dogmatic diet to follow but a personalized nutrition, supplementation, exercise, and relaxation lifestyle plan to encourage lasting behavioral change resultign in optimal health. 

Time & Individual Attention

Unlike a medical doctors who are earge rto get you in and out, we are able to spend more time listening to you and counseling you through behavioral changes.

Lasting Lifestlye Changes 

Together we will identify what foods and activities need to be removed out ogf your life and replaced with healthier options that you actually enjoy and can stick with.

Trusted Caring Support

Breaking unheathly habits can be tough. That’s why we are here to support you through any struggles you may have when transitioning to your new healthy lifestlye.

Reviews From Clients Who Received Holistic Health Coaching 

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First Element Wellness Company Info 

We are a Dana Point Wellness Center that provides our clients with holistic health services and products including PEMF Therapy, doterra Essential Oils, Fullscript Supplements, Medterra CBD, and Alkaline Water Filters. Our goal is to help each of our clients reach their optimum state of health through a holistic approach.

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Leagal Disclaimer 

I am an Independent BEMER Distributor #US77710. BEMER devices are regulated by the FDA as a therapeutic massager (21 CFR 890.5660). Users seeking treatment for a specific disease or with any other medical concerns should consult a doctor before using the BEMER products. The medical content provided at this web site is not intended to replace appropriate medical consultation with a qualified physician or health care provider. Although care has been taken in preparing the information contained in this site, all material that is provided here is supplied without warranty of quality or accuracy of any kind. The owners of this site specifically disclaim any and all liability for any claims or damages which result from the information posted. Should any material, information, diagrams, etc. prove to be inaccurate or in any way defective, you assume the risk of relying on such material, including any consequential damages. Please consult an appropriate health care provider for answers to specific questions.